No one knows exactly what you’re going through right now. Everyone’s experience of infertility is different. 

But if you’re feeling disheartened, brushed-off, overwhelmed, scared and defeated - take a deep breath and let it all out… Project Nutrition was created to help you overcome these feelings + implement positive nutrition and lifestyle changes.

I may not know your exact situation, but I want to give you a genuine, virtual, hug to say “I get it”. I’ve been in that place, feeling like my body is betraying me. Like it’s not doing the thing it was made to do. Of wondering whether I’ll ever get to hold my baby in my arms.

Falling pregnant when you have PCOS isn’t always easy. For many women, the journey to motherhood is long and filled with doctor’s visits, specialist appointments, tests, medication, IVF treatment, tears, anticipation and a deep yearning that no one else can understand. 

When it comes to fertility, I know lots of things that aren’t in your control. But, the good news is, so many things are - like your diet and your lifestyle. 

Let’s focus your energy on the things you can change to give you the very best chance of falling pregnant, having a healthy pregnancy and one-day nursing that gorgeous bubba in your arms.

 Combining over 12 years of clinical experience as a dietitian and specialised PCOS, fertility and IVF nutrition education -  I’ve created unique online premium fertility nutrition services to help you make simple, sustainable changes so you can manage your PCOS symptoms and optimise your fertility.

Introducing:

The PCOS Fertility Formula

The PCOS Fertility Formula is a 12 week, personalised nutrition coaching program to help you learn how to eat to improve your fertility so that you can get pregnant with PCOS and have a healthy pregnancy (without the restriction or overwhelm!)

If you feel like nothing you’ve tried so far has worked. If you feel completely fed up trying to figure out what you can eat as you wade through endless, contradictory advice. If you just want someone who can guide you so that you don’t feel alone as you make these changes - I’d love to show you a better way.

While prescription medications and other medical interventions can play an important role in helping women fall pregnant, the science-backed, evidence-based PCOS treatment guidelines state that nutrition and lifestyle changes should be recommended to ALL people with PCOS.

And that’s where I come in - armed with over a decade of experience, having worked with 100s of women, to help you feel:

Less overwhelm. More confidence. 
Peace of mind that you’re doing everything possible to support your fertility.

HERE’S A BREAKDOWN OF WHAT YOU’LL GET INSIDE THE PCOS Fertility Formula:

• A 60 minute one-on-one deep dive session via Zoom where we deep dive into your diet, lifestyle, fertility history & goals

• Fortnightly 1:1 review sessions via Zoom to provide a high level of support &accountability to help you reach your goals.

• A brand new, personalised nutrition plan every 2 weeks

• Your own, personalised PCOS & Fertility supplement plan & access to discounted practitioner grade supplements

• Email check-ins in between sessions so that you can ask your questions &overcome any roadblocks in between consultation

• Lifetime access to my signature online PCOS learning platform which includesvideo lessons, worksheets, product recommendations, checklists, access to over100 different PCOS friendly recipes along with other resources to support you!

*If you’re based in Australia, private health fund rebates are available depending on your health fund & level of cover. Medicare rebates are also available with a Chronic Disease Management Plan Referral from your GP. For more information about rebates, please contact our reception at reception@projectnutrition.com.au

Think back to all the appointments you’ve been to, the time you’ve spent on forums and Googling and reading PCOS blog posts on Pinterest.

How much time have you spent trying to find answers? 

How much money have you spent on supplements (because a certain influencer who’ll remain unnamed, swore by it), superfoods, expensive ‘healthy’ alternatives that aren’t actually as good for you as the label makes them out to be? 

It’s emotionally and financially draining. 

The good news is, somehow it’s all led you to this point - where you can make a choice to free yourself from the confusion and overwhelm. And finally, feel a sense of peace when you work with a qualified dietitian who specialises exclusively in PCOS and fertility.

 Ready to take the first step towards positive changes that can help boost your fertility and optimise your chances of falling pregnant?

 Book a Clarity Call via the button below to learn more!